With the hundreds of news articles and social media posts you are undoubtedly seeing during the war, you probably are feeling increased stress. Now more than ever, it’s important to take time for yourself and prioritize your well-being. Explore articles that provide insights into maintaining mental health, offering a moment of reflection and self-care in the midst of tragedy.
Each week we bring you a wrap-up of all the most important stories from Unpacked and the ongoing conflict in Israel.
![[Graphic by Shaked Karabelnicoff]](https://jewishunpacked.com/wp-content/uploads/elementor/thumbs/How-to-Cope-p7nxzb5j6c31ydexhaqcf6ogyeva544sqs95s7vhv8.png "How to Cope")